Specialties: 1:1 PT, Prehab, Rehab, Strength Building
Mantra: Strive for progress, not perfection.
Fitness Origin: Struggled with weight gain in my early years - once I started to see the results that could be achieved from lifting weights, became a passion and healthy addiction!
Fun Fact: Raised in Peoria, AZ and used to be in a screamo band.
Specialties: Modifications throughout exercise, understanding anatomy and realizing "what works for me, might not work for you!"
Mantra: If you're going to be here, lets make it worth it! Knowledge is power - knowing the "why" behind what you do.
Fitness Origin: Lost a good amount of weight and to "ideal" pant size, however was not happy with what I saw in the mirror. Gaining muscle and getting into bodybuilding helped achieve my goals and have not looked back since!
Fun Fact: Originally from way "up nOrt" MinnesOta. Moved here to AZ spring 22'.