Schedule for October 6th - October 12th


Timezone

Thu October 06, 2022ClassClass TypeInstructor 
6:00am - 7:00am MSTGroup Training StrengthPullChris Martin  
9:00am - 10:00am MSTGroup Training StrengthPullChris Martin  
12:00pm - 1:00pm MSTGroup Training StrengthPullChris Martin  
4:30pm - 5:30pm MSTGroup Training StrengthPullChris Martin  
6:30pm - 7:30pm MSTGroup Training StrengthPullChris Martin  
Fri October 07, 2022ClassClass TypeInstructor 
6:00am - 7:00am MSTGroup Training HypertrophyPushChris Martin  
9:00am - 10:00am MSTGroup Training HypertrophyPushChris MartinSignup
12:00pm - 1:00pm MSTGroup Training HypertrophyPushChris MartinSignup
4:30pm - 5:30pm MSTGroup Training HypertrophyPushChris MartinSignup
5:30pm - 6:30pm MSTOpen GymGeneralNASignup
Sat October 08, 2022ClassClass TypeInstructor 
9:00am - 10:00am MSTGroup Training Metabolic ConditioningPullChris MartinSignup
11:00am - 12:00pm MSTGroup Training Metabolic ConditioningPullChris MartinSignup
Sun October 09, 2022ClassClass TypeInstructor 
Nothing scheduled this day
Mon October 10, 2022ClassClass TypeInstructor 
6:00am - 7:00am MSTGroup Training StrengthPushChris MartinSignup
9:00am - 10:00am MSTGroup Training StrengthPushChris MartinSignup
12:00pm - 1:00pm MSTGroup Training StrengthPushChris MartinSignup
4:30pm - 5:30pm MSTGroup Training StrengthPushChris MartinSignup
6:30pm - 7:30pm MSTGroup Training StrengthPushChris MartinSignup
Tue October 11, 2022ClassClass TypeInstructor 
6:00am - 7:00am MSTGroup Training HypertrophyPullChris MartinSignup
9:00am - 10:00am MSTGroup Training HypertrophyPullChris MartinSignup
12:00pm - 1:00pm MSTGroup Training HypertrophyPullChris MartinSignup
4:30pm - 5:30pm MSTGroup Training HypertrophyPullChris MartinSignup
6:30pm - 7:30pm MSTGroup Training HypertrophyPullChris MartinSignup
Wed October 12, 2022ClassClass TypeInstructor 
6:00am - 7:00am MSTGroup Training Metabolic ConditioningPushMcKenzie AanonsenSignup
9:00am - 10:00am MSTGroup Training Metabolic ConditioningPushChris MartinSignup
12:00pm - 1:00pm MSTGroup Training Metabolic ConditioningPushChris MartinSignup
4:30pm - 5:30pm MSTGroup Training Metabolic ConditioningPushChris MartinSignup
6:30pm - 7:30pm MSTGroup Training Metabolic ConditioningPushChris MartinSignup