Schedule for November 21st - November 27th


Timezone

Thu November 21, 2024ClassClass TypeInstructor 
5:00am - 6:00am MSTGroup Training StrengthPullJordan SmithSignup
6:00am - 7:00am MSTGroup Training StrengthPullJordan SmithSignup
9:00am - 10:00am MSTGroup Training StrengthPullJordan SmithSignup
4:30pm - 5:30pm MSTGroup Training StrengthPullChris MartinSignup
6:30pm - 7:30pm MSTGroup Training StrengthPullChris MartinSignup
Fri November 22, 2024ClassClass TypeInstructor 
5:00am - 6:00am MSTGroup Training HypertrophyPushJordan SmithSignup
6:00am - 7:00am MSTGroup Training HypertrophyPushJordan SmithSignup
12:00pm - 1:00pm MSTGroup Training HypertrophyPushJordan SmithSignup
4:30pm - 5:30pm MSTGroup Training HypertrophyPushGrace Signup
Sat November 23, 2024ClassClass TypeInstructor 
10:00am - 11:00am MSTGroup Training Metabolic ConditioningPullChris MartinSignup
Sun November 24, 2024ClassClass TypeInstructor 
Nothing scheduled this day
Mon November 25, 2024ClassClass TypeInstructor 
Nothing scheduled this day
Tue November 26, 2024ClassClass TypeInstructor 
Nothing scheduled this day
Wed November 27, 2024ClassClass TypeInstructor 
Nothing scheduled this day