Schedule for December 12th - December 18th


Timezone

Thu December 12, 2024ClassClass TypeInstructor 
5:00am - 6:00am MSTGroup Training StrengthPushJordan Smith  
6:00am - 7:00am MSTGroup Training StrengthPushJordan Smith  
9:00am - 10:00am MSTGroup Training StrengthPushJordan SmithSignup
4:30pm - 5:30pm MSTGroup Training StrengthPushChris MartinSignup
6:30pm - 7:30pm MSTGroup Training StrengthPushChris MartinSignup
Fri December 13, 2024ClassClass TypeInstructor 
5:00am - 6:00am MSTGroup Training HypertrophyPullJordan SmithSignup
6:00am - 7:00am MSTGroup Training HypertrophyPullJordan SmithSignup
12:00pm - 1:00pm MSTGroup Training HypertrophyPullJordan SmithSignup
4:30pm - 5:30pm MSTGroup Training HypertrophyPullChris MartinSignup
Sat December 14, 2024ClassClass TypeInstructor 
9:00am - 10:00am MSTGroup Training Metabolic ConditioningPushGrace Signup
Sun December 15, 2024ClassClass TypeInstructor 
Nothing scheduled this day
Mon December 16, 2024ClassClass TypeInstructor 
Nothing scheduled this day
Tue December 17, 2024ClassClass TypeInstructor 
Nothing scheduled this day
Wed December 18, 2024ClassClass TypeInstructor 
Nothing scheduled this day