Schedule for April 18th - April 24th


Timezone

Fri April 18, 2025ClassClass TypeInstructor 
5:00am - 6:00am MSTGroup Training HypertrophyPullJordan Smith  
6:00am - 7:00am MSTGroup Training HypertrophyPullJordan Smith  
12:00pm - 1:00pm MSTGroup Training HypertrophyPullJordan Smith  
4:30pm - 5:30pm MSTGroup Training HypertrophyPullGrace Signup
Sat April 19, 2025ClassClass TypeInstructor 
9:00am - 10:00am MSTGroup Training Metabolic ConditioningPushGrace Signup
Sun April 20, 2025ClassClass TypeInstructor 
Nothing scheduled this day
Mon April 21, 2025ClassClass TypeInstructor 
5:00am - 6:00am MSTGroup Training HypertrophyPushGrace Signup
6:00am - 7:00am MSTGroup Training StrengthPullGrace Signup
9:00am - 10:00am MSTGroup Training StrengthPullChris MartinSignup
4:30pm - 5:30pm MSTGroup Training StrengthPullAriel turnerSignup
6:30pm - 7:30pm MSTGroup Training StrengthPullAriel turnerSignup
Tue April 22, 2025ClassClass TypeInstructor 
5:00am - 6:00am MSTGroup Training HypertrophyPushAriel turnerSignup
6:00am - 7:00am MSTGroup Training HypertrophyPushAriel turnerSignup
9:00am - 10:00am MSTGroup Training HypertrophyPushAriel turnerSignup
4:30pm - 5:30pm MSTGroup Training HypertrophyPushGrace Signup
6:30pm - 7:30pm MSTGroup Training HypertrophyPushChris MartinSignup
Wed April 23, 2025ClassClass TypeInstructor 
5:00am - 6:00am MSTGroup Training Metabolic ConditioningPullAriel turnerSignup
6:00am - 7:00am MSTGroup Training Metabolic ConditioningPullAriel turnerSignup
4:30pm - 5:30pm MSTGroup Training Metabolic ConditioningPullAriel turnerSignup
Thu April 24, 2025ClassClass TypeInstructor 
5:00am - 6:00am MSTGroup Training StrengthPushJordan SmithSignup
6:00am - 7:00am MSTGroup Training StrengthPushJordan SmithSignup
9:00am - 10:00am MSTGroup Training StrengthPushJordan SmithSignup
4:30pm - 5:30pm MSTGroup Training StrengthPushJordan SmithSignup
6:30pm - 7:30pm MSTGroup Training StrengthPushJordan SmithSignup