Schedule for March 17th - March 23rd

Timezone
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Mon March 17, 2025ClassClass TypeInstructor 
5:00am - 6:00am MSTGroup Training StrengthPushGrace   
6:00am - 7:00am MSTGroup Training StrengthPushGrace   
9:00am - 10:00am MSTGroup Training StrengthPushChris Martin  
4:30pm - 5:30pm MSTGroup Training StrengthPushAriel turnerSignup
6:30pm - 7:30pm MSTGroup Training StrengthPushAriel turnerSignup
Tue March 18, 2025ClassClass TypeInstructor 
5:00am - 6:00am MSTGroup Training HypertrophyPullAriel turnerSignup
6:00am - 7:00am MSTGroup Training HypertrophyPullAriel turnerSignup
9:00am - 10:00am MSTGroup Training HypertrophyPullAriel turnerSignup
4:30pm - 5:30pm MSTGroup Training HypertrophyPullGrace Signup
6:30pm - 7:30pm MSTGroup Training HypertrophyPullGrace Signup
Wed March 19, 2025ClassClass TypeInstructor 
5:00am - 6:00am MSTGroup Training Metabolic ConditioningPushAriel turnerSignup
6:00am - 7:00am MSTGroup Training Metabolic ConditioningPushAriel turnerSignup
4:30pm - 5:30pm MSTGroup Training Metabolic ConditioningPushAriel turnerSignup
Thu March 20, 2025ClassClass TypeInstructor 
5:00am - 6:00am MSTGroup Training StrengthPullJordan SmithSignup
6:00am - 7:00am MSTGroup Training StrengthPullJordan SmithSignup
9:00am - 10:00am MSTGroup Training StrengthPullJordan SmithSignup
4:30pm - 5:30pm MSTGroup Training StrengthPullJordan SmithSignup
6:30pm - 7:30pm MSTGroup Training StrengthPullJordan SmithSignup
Fri March 21, 2025ClassClass TypeInstructor 
5:00am - 6:00am MSTGroup Training HypertrophyPushJordan SmithSignup
6:00am - 7:00am MSTGroup Training HypertrophyPushJordan SmithSignup
12:00pm - 1:00pm MSTGroup Training HypertrophyPushJordan SmithSignup
4:30pm - 5:30pm MSTGroup Training HypertrophyPushGrace Signup
Sat March 22, 2025ClassClass TypeInstructor 
9:00am - 10:00am MSTGroup Training Metabolic ConditioningPullGrace Signup
Sun March 23, 2025ClassClass TypeInstructor 
Nothing scheduled this day