Schedule for May 16th - May 22nd


Timezone

Fri May 16, 2025ClassClass TypeInstructor 
5:00am - 6:00am MSTGroup Training HypertrophyPushChristian Gragnano  
6:00am - 7:00am MSTGroup Training HypertrophyPushChristian Gragnano  
12:00pm - 1:00pm MSTGroup Training HypertrophyPushChris Martin  
4:30pm - 5:30pm MSTGroup Training HypertrophyPushGrace   
Sat May 17, 2025ClassClass TypeInstructor 
9:00am - 10:00am MSTGroup Training Metabolic ConditioningPullGrace Signup
Sun May 18, 2025ClassClass TypeInstructor 
Nothing scheduled this day
Mon May 19, 2025ClassClass TypeInstructor 
5:00am - 6:00am MSTGroup Training StrengthPushGrace Signup
6:00am - 7:00am MSTGroup Training StrengthPushGrace Signup
9:00am - 10:00am MSTGroup Training StrengthPushChris MartinSignup
4:30pm - 5:30pm MSTGroup Training StrengthPushAriel turnerSignup
6:30pm - 7:30pm MSTGroup Training StrengthPushAriel turnerSignup
Tue May 20, 2025ClassClass TypeInstructor 
5:00am - 6:00am MSTGroup Training HypertrophyPullAriel turnerSignup
6:00am - 7:00am MSTGroup Training HypertrophyPullAriel turnerSignup
9:00am - 10:00am MSTGroup Training HypertrophyPullAriel turnerSignup
4:30pm - 5:30pm MSTGroup Training HypertrophyPullGrace Signup
6:30pm - 7:30pm MSTGroup Training HypertrophyPullChris MartinSignup
Wed May 21, 2025ClassClass TypeInstructor 
5:00am - 6:00am MSTGroup Training Metabolic ConditioningPushAriel turnerSignup
6:00am - 7:00am MSTGroup Training Metabolic ConditioningPushAriel turnerSignup
4:30pm - 5:30pm MSTGroup Training Metabolic ConditioningPushAriel turnerSignup
Thu May 22, 2025ClassClass TypeInstructor 
5:00am - 6:00am MSTGroup Training StrengthPullJordan SmithSignup
6:00am - 7:00am MSTGroup Training StrengthPullJordan SmithSignup
9:00am - 10:00am MSTGroup Training StrengthPullJordan SmithSignup
4:30pm - 5:30pm MSTGroup Training StrengthPullJordan SmithSignup
6:30pm - 7:30pm MSTGroup Training StrengthPullJordan SmithSignup