Schedule for December 22nd - December 28th


Timezone

Sun December 22, 2024ClassClass TypeInstructor 
Nothing scheduled this day
Mon December 23, 2024ClassClass TypeInstructor 
5:00am - 6:00am MSTGroup Training HypertrophyPushGrace Signup
6:00am - 7:00am MSTGroup Training StrengthPullGrace Signup
9:00am - 10:00am MSTGroup Training StrengthPullChris MartinSignup
4:30pm - 5:30pm MSTGroup Training StrengthPullChris MartinSignup
6:30pm - 7:30pm MSTGroup Training StrengthPullChris MartinSignup
Tue December 24, 2024ClassClass TypeInstructor 
5:00am - 6:00am MSTGroup Training HypertrophyPushAriel turnerSignup
6:00am - 7:00am MSTGroup Training HypertrophyPushAriel turnerSignup
9:00am - 10:00am MSTGroup Training HypertrophyPushAriel turnerSignup
Wed December 25, 2024ClassClass TypeInstructor 
Nothing scheduled this day
Thu December 26, 2024ClassClass TypeInstructor 
5:00am - 6:00am MSTGroup Training StrengthPushJordan SmithSignup
6:00am - 7:00am MSTGroup Training StrengthPushJordan SmithSignup
9:00am - 10:00am MSTGroup Training StrengthPushJordan SmithSignup
4:30pm - 5:30pm MSTGroup Training StrengthPushChris MartinSignup
6:30pm - 7:30pm MSTGroup Training StrengthPushChris MartinSignup
Fri December 27, 2024ClassClass TypeInstructor 
5:00am - 6:00am MSTGroup Training HypertrophyPullJordan SmithSignup
6:00am - 7:00am MSTGroup Training HypertrophyPullJordan SmithSignup
12:00pm - 1:00pm MSTGroup Training HypertrophyPullJordan SmithSignup
4:30pm - 5:30pm MSTGroup Training HypertrophyPullChris MartinSignup
Sat December 28, 2024ClassClass TypeInstructor 
10:00am - 11:00am MSTGroup Training Metabolic ConditioningPushGrace Signup