Schedule for February 22nd - February 28th


Timezone

Sat February 22, 2025ClassClass TypeInstructor 
10:00am - 11:00am MSTGroup Training Metabolic ConditioningPushGrace   
Sun February 23, 2025ClassClass TypeInstructor 
Nothing scheduled this day
Mon February 24, 2025ClassClass TypeInstructor 
5:00am - 6:00am MSTGroup Training HypertrophyPushGrace Signup
6:00am - 7:00am MSTGroup Training StrengthPullGrace Signup
9:00am - 10:00am MSTGroup Training StrengthPullChris MartinSignup
4:30pm - 5:30pm MSTGroup Training StrengthPullAriel turnerSignup
6:30pm - 7:30pm MSTGroup Training StrengthPullAriel turnerSignup
Tue February 25, 2025ClassClass TypeInstructor 
5:00am - 6:00am MSTGroup Training HypertrophyPushAriel turnerSignup
6:00am - 7:00am MSTGroup Training HypertrophyPushAriel turnerSignup
9:00am - 10:00am MSTGroup Training HypertrophyPushAriel turnerSignup
4:30pm - 5:30pm MSTGroup Training HypertrophyPushGrace Signup
6:30pm - 7:30pm MSTGroup Training HypertrophyPushGrace Signup
Wed February 26, 2025ClassClass TypeInstructor 
5:00am - 6:00am MSTGroup Training Metabolic ConditioningPullAriel turnerSignup
6:00am - 7:00am MSTGroup Training Metabolic ConditioningPullAriel turnerSignup
4:30pm - 5:30pm MSTGroup Training Metabolic ConditioningPullAriel turnerSignup
Thu February 27, 2025ClassClass TypeInstructor 
5:00am - 6:00am MSTGroup Training StrengthPushJordan SmithSignup
6:00am - 7:00am MSTGroup Training StrengthPushJordan SmithSignup
9:00am - 10:00am MSTGroup Training StrengthPushJordan SmithSignup
4:30pm - 5:30pm MSTGroup Training StrengthPushJordan SmithSignup
6:30pm - 7:30pm MSTGroup Training StrengthPushJordan SmithSignup
Fri February 28, 2025ClassClass TypeInstructor 
5:00am - 6:00am MSTGroup Training HypertrophyPullJordan SmithSignup
6:00am - 7:00am MSTGroup Training HypertrophyPullJordan SmithSignup
12:00pm - 1:00pm MSTGroup Training HypertrophyPullJordan SmithSignup
4:30pm - 5:30pm MSTGroup Training HypertrophyPullGrace Signup