Schedule for February 11th - February 17th


Timezone

Tue February 11, 2025ClassClass TypeInstructor 
5:00am - 6:00am MSTGroup Training HypertrophyPushAriel turnerSignup
6:00am - 7:00am MSTGroup Training HypertrophyPushAriel turnerSignup
9:00am - 10:00am MSTGroup Training HypertrophyPushAriel turnerSignup
4:30pm - 5:30pm MSTGroup Training HypertrophyPushGrace Signup
6:30pm - 7:30pm MSTGroup Training HypertrophyPushGrace Signup
Wed February 12, 2025ClassClass TypeInstructor 
5:00am - 6:00am MSTGroup Training Metabolic ConditioningPullAriel turnerSignup
6:00am - 7:00am MSTGroup Training Metabolic ConditioningPullAriel turnerSignup
4:30pm - 5:30pm MSTGroup Training Metabolic ConditioningPullAriel turnerSignup
Thu February 13, 2025ClassClass TypeInstructor 
5:00am - 6:00am MSTGroup Training StrengthPushJordan SmithSignup
6:00am - 7:00am MSTGroup Training StrengthPushJordan SmithSignup
9:00am - 10:00am MSTGroup Training StrengthPushJordan SmithSignup
4:30pm - 5:30pm MSTGroup Training StrengthPushJordan SmithSignup
6:30pm - 7:30pm MSTGroup Training StrengthPushJordan SmithSignup
Fri February 14, 2025ClassClass TypeInstructor 
5:00am - 6:00am MSTGroup Training HypertrophyPullJordan SmithSignup
6:00am - 7:00am MSTGroup Training HypertrophyPullJordan SmithSignup
12:00pm - 1:00pm MSTGroup Training HypertrophyPullJordan SmithSignup
4:30pm - 5:30pm MSTGroup Training HypertrophyPullGrace Signup
Sat February 15, 2025ClassClass TypeInstructor 
10:00am - 11:00am MSTGroup Training Metabolic ConditioningPushGrace Signup
Sun February 16, 2025ClassClass TypeInstructor 
Nothing scheduled this day
Mon February 17, 2025ClassClass TypeInstructor 
5:00am - 6:00am MSTGroup Training HypertrophyPushGrace Signup
6:00am - 7:00am MSTGroup Training StrengthPullGrace Signup
9:00am - 10:00am MSTGroup Training StrengthPullChris MartinSignup
4:30pm - 5:30pm MSTGroup Training StrengthPullAriel turnerSignup
6:30pm - 7:30pm MSTGroup Training StrengthPullAriel turnerSignup